Wellness Recovery Action Plan

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Mary Ellen Copeland's Wellness Recovery Action Plan is a structured system for monitoring uncomfortable and distressing symptoms and, through planned responses, reducing modifying or eliminating those synptoms. It also includes plans for responses from others when your symptoms have made it impossible for you to continue to make decisions, take care of yourself and keep yourself safe. Anecdotal reporting from people who are using this system indicated that, by helping them feel prepared, it is working for them by helping them feel better more often and by improving the overall quality of their life.
 
This ststem was developed by people who have been dealing with a variety of pshchiatric symptoms for many years and are working hard to feel better and get on with their lives. Mary Ellen has shared it with other people with other illnesses and they feel that it can be easily adapted for use with other disorders.
 
This system has been so enthusiatically recieved that Mary Ellen decided to publish and distribute it so that it would be widely available. While specifically developed for use for people who experience psychiatric symptoms, people with all kinds of health conditions, and even some who have no significant complaints but want to stay healthy, have found this system to be valuable.
 
Visit the link below to order books and information.
Watch this MUST SEE 21 minute video of Mary Ellen Copeland explaining WRAP .
 
 
Mental Health Advocacy Inc. offers
 
WRAP workshops.
 
 
Check for dates and locations near you.
 
 
 
 
 
 
 
 
 
 
 
 
 
 

YouTube Video

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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