SUGAR

 
Critical Thinking About Sugar 

Without a doubt, the best thing you can do for both your mental health and your psychical health is to remove as much sugar from your diet as you can. It is actually scary to understand that there was an effort to addict world populations to this toxic substance. 

In the famous words of the children's television show Reading Rainbow 
"You don't have to take our word for it" 
so we urge you to watch the videos and form your own opinion. Use your critical thinking skills and make a choice about your life. 

Don't forget to watch the videos below about feeling better

Sugar causes inflammation -

Inflammation in our brain causes depression

 & other psychiatric disease


This is probably the best and easy to understand video

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Can we feel better by removing sugar from our diet?

YES!



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