for Info 919-866-7768 

Recovery International Program, based in Chicago, is celebrating its 75th anniversary! There are over 600 weekly meetings around the world.

The group consists of Triangle area, NC face-to-face groups of the larger Recovery International program, where people come to learn and practice the Recovery International Method (aka RI). The regular weekly group meetings are listed below. If you want to see the list of all upcoming meetings and how to get there, go to Join Us to sign up as a member of this meetup group. It is *not necessary but is encouraged for you to RSVP* (for further details see individual Meetup listings on calendar).

Raleigh - Tuesdays, 7:15pm @Unitarian Universalist Fellowship of Raleigh, Emerson Room (Lower Peace Hall, across from main building's admin offices and next to playground). For directions, see  http://www.uufr.org/directions-parking  Contact: Tracy (919) 886-7768   or     (919) 886-7768  [Note: this is a voicemail and may not be returned right away.] Email: trirecoverynow@gmail.com

Carrboro - Fridays, 10:30am @ Caramore Community Center  - Contact: Robin (919) 886-7768  (919) 886-7768 [Note: this is a voicemail and may not be returned right away.] Email Robin: trirecoverynow@gmail.com

About Recovery International Meetings:

To read more before your first meeting, check out the links on the left navigation bar at  http://www.lowselfhelpsystems.org/meetings/index.asp

Recovery International meetings help people who are dealing with anxiety, depression, stress, and anger issues. Meetings use cognitive-behavioral tools in a group setting to teach self-management and self-leadership. Meetings are peer-led, open to everyone, and we only ask for a voluntary contribution. At our meetings, members learn and practice tools for dealing with the symptoms that interfere with their daily lives. The group format promotes support as the experienced members demonstrate their improvement to the new members. The meeting also provides social contact for those isolated by fear and depression.

About the Recovery International Method:

The Recovery International Method (aka RI) is a system of cognitive-behavioral self-help techniques for controlling behavior and changing attitudes. People who practice the living skills detailed in the Recovery International Method learn to change their thoughts and behaviors; changes in attitudes and beliefs follow.

Neuropsychiatrist Abraham Low, MD, developed these self-help techniques, which are explained in his books and articles such as Manage Your Fears Manage Your Anger.

OPEN ATTENDANCE PHONE MEETINGS: Held Weekly. Uses the traditional Recovery International group meeting format and process. Meeting Materials recommended for newcomers. Download materials at www.recoveryinternational.org or call RI toll free at 1-866-221-0302 Open:

Traditional Recovery International Phone Meeting Every Friday 12 Noon 1-218-936-4700 Access Code 25632#

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